More to come.

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Lamy

The cost for BJJ training is actually quite cheap. It’s only S$20/lesson, and if you pay S$100/month, you get unlimited training. But the lesson is only conducted on Monday, Wednesday and Friday. It’s still a good deal if you plan to go all three days. Total 12 lesson a month and that’s only S$8.30/lesson.

Anyway, if you want to learn BJJ, I think you might want to consider BXG Fitness.

Here’s the link to BXG Fitness and Kreation JJ.

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Lamy

Watch my trainer fight: BXG Hero

Enjoy!

Did you see that? Truely, My Muay Thai Hero!

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Lamy

The reason I choose this “How to” hand wrap thing is because when I’m in phuket during May 2009, I’ve notice a lot of Muay Thai Practitioner do not know how to wrap that hand wrap. They should watch this video then!

Enjoy the video. Watch a few times if you don’t get it.

Hope after watch you can do your hand wrap yourself.

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Lamy

Last week, there is a big event happening in Jamaica. It’s the Champion of Champion 2! Some of the world best Muay Thai fighter gather in Jamaica. Fighter include: John Wayne Parr, Yodsaenklai, Buakaw, Kaoklai… and much more.

Here are some of the flight video. follow the link and you can watch it stream. Enjoy!

Buakaw VS JWP

Marco Pique VS Sean Wright

Jlie Kitchen VS Angea Parr

Yod VS Cosmo

Anuwat vs Liam Harrison

Paul Slowinski vs Patrice Quarteron

Mosab Amrani vs Andrei Kulebin

Clifton Brown VS Kaoklai

Eugene Ekkelboom vs Rayen Simson

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Lamy

More Muay Thai Fight here

You may remember that I went to Rawai, Phuket, Thailand for my Muay Thai Training. “Sod” one of the trainer there who had a daught named “Boss” just had a fight at Bangla Boxing Stadium.

Boss, she is a hard working girl who train really hard. She has good techniques as well. You should have a look at her fight.

Even though she lost this fight, I believe you will see more of her. She really has good technique. All the best to her.

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Lamy

Martial Art Training

Soon the rain gets a little lighter, we hurried back to the gym and to our room. When we get back, we realize that all our laundry were all wet. Wet shorts, wet hand wrap and therefore we could not go for a noon training. So we thought we take the afternoon break from training.

So we dry ourselves and took a nap. When we get up from the nap, we wanted to go Patong beach for dinner since we did really walk around Patong beach when we were there the last time. Anyway, that turn out to be a bad idea. Half way to Patong, our bike broke down. But lucky for us, there was a bike shop just about a 100 meter away from us. I quickly push the  bike there and ask the technician to have a check on the bike. He checked and he said the bike has run out of battery, so I ask if he could charge it for me. After charging for about half hour, he tried starting it again. But with no luck, it couldn’t start. So he check the engine oil and he found out that the engine oil were flat. That means the entire engine were screw.

This is not good! I was worried so I called Tuk and ask for help. Tuk said he will send someone down to pick us and the bike up. So we stay there and wait. We were both so hungry and there were no food store around. We waited patiently for our rescue to come but we waited for one and a half hour but still no one come.

As soon as we wanted to take a cab back, Finn and Yud came with a truck. We quickly push the bike up and we went straight back to the gym. Finn apologies and change another bike for us. At this point, we were both so hungry as we haven’t had our dinner. So we went to the soup noodle store out on the main street of Rawai Muay Thai for our dinner.

Since it wasn’t a good day for us, we figure that we will turn in early as we both were tired from the mishap.

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Lamy

Here is his stats:

Name: Rambaa Somdet
Nickname: M-16
Height: 5ft 2in (1.57 m)
Weight: 130lbs (59 kg)
Nationality: Thai
Born: August 30, 1974
Primary fighting: Muay Thai

Below is his fight highlight. Enjoy the crazy show.

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Lamy

So today’s morning training are pretty much the same as the other day. Sparring for 5 rounds, bag work, technique and finish off with kicks and knees. The usual, we wash up and decided to eat out today. Many of Rawai’s students like to eat at this place called “Cashew Nuts Thai Food”. This place is amazing! The boss, she is super friendly. She will tell you what you can do in Phuket. The chef is super cool too. Her cooking is superb!

Since I have a craving for green curry, I order “Green Curry with Chicken and Brown Rice”. Just in case you don’t know, Brown Rice (unpolished rice) is better then White Rice (polished rice). It is because when the rice is being polish, the process strip away all the nutrient in them hence it has earn it’s name “Empty Carb” (more on this topic later). Caroline ordered “Basil Pork with Brown Rice” and man! it was Delicious.

After lunch, we headed back to our room and continue our rest. As we do not want to tired out ourselves, we just chilled in the room till it’s time for the noon training.

The noon training are pretty much the same. Just that we did not do clinching. We focus on technique. I’m pair up with Thilo from Germany – Nubia Gym. Man! That guy is a tough a*s. His body is superb!

Anyway, after the training, we went to the night market for a walk. As it’s Wednesday, the night market will be located at the open field just outside the gym. We bought some snack and we hit back to our room for dinner and watch some TV, rest and call it a day.

“A goal is not always meant to be reached, it often serves simply as something to aim at.” – Bruce Lee

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Lamy

So before I left Phuket, Tuk told us that there were a fight at Bangla Boxing Stadium featuring Yodsankai Fairtex and Buakaw. I wanted to watch but too bad, the fight is after I left Phuket.

Anyway, below is a video of the fight between Buakaw vs. Namsak Noi (demo). Enjoy!

For those who don’t know who is Buakaw or Namsak Noi, stay tune for more information on them.

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Lamy